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IHR Podcast #22: Time Well Spent
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IHR Podcast #22: Time Well Spent

Isaac Dust
Jun 19, 2017
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In this episode of the Integral Health Resources Podcast, I share my thoughts on Tristan Harris, his Time Well Spent movement, and the struggle for ownership of my attention in this age of digital distraction.

http://www.integralhealthresources.com/wp-content/uploads/2017/06/IHRPC22.mp3

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Head The Gong
Shmental Health
Reflections on attention, self-knowledge, and the mental health profession.
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