In this episode of the Integral Health Resources Podcast, I say “Hey” for the first time in eleven months, then ramble about reevaluating and revamping the podcast/website in the direction of my current foci: attentionology, meditation, and critical psychology.
Media and resources referenced:
Cal Newport (computer scientist at Georgetown University)
Sam Harris (Host of the Making Sense Podcast and creator of the Waking Up meditation course)
William James (His seminal work, The Principles of Psychology, contains an entire chapter on “Attention”)
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